Triathlon for Women

Triathlon for Women - Lynam, Lisa | Pročitajte knjigu izravno u pregledniku. Preuzmite knjigu u PDF, TXT, FB2 formatu na svoj pametni telefon. I još mnogo


Lynam, Lisa
10,32 MB
Triathlon for Women.pdf


This volume aims to guide, educate, and inspire women to get the most out of their sporting endeavours – whether just starting out, a seasoned competitor, or at the very top of the game. “Triathlon for Women” looks at all aspects of fitness and skill development, how to make the right nutritional choices for your body, and the physical and mental preparations needed for racing. This volume goes beyond the regular science and theories behind triathlon training, and gives a more complete mind-body-spirit approach that will enhance enjoyment for all women triathletes.

Helping women achieve their triathlon goals through our training programs and courses. Take Our Quiz To Find Out Which Triathlon Program Is Right For You FREE DOWNLOAD The 6 Training Secrets To Prepare You For Your First Triathlon (So You Are Ready For Race Day) All Women's Tri Team was also recently featured for their efforts of bringing women into the sport of triathlon in Triathlete Magazine.

A triathlon wetsuit lets you glide through the water, cutting both your swim and transition 1 (T1) time. Learn more about triathlon gear & apparel for women. From tri suits to triathlon shoes, you deserve to be in comfort all along your ride.