And it does so at a fraction of the cost of hiring your own trainer! Douglas Brooks-one of the top personal trainers in the United States-shares his no-nonsense, results-oriented approach to training. Your Personal Trainer. 30 likes · 30 talking about this.
Your selected trainer will work with you via your preferred communication method - Skype, FaceTime, Hangouts or Facebook Messenger. Nike wants to kick your butt just like a personal trainer would. You start using the app by choosing a goal (get lean, strong, toned, or focused) and select one of the 100+ workouts created by ... Your trainer can't magically change your body overnight or help you gain a six-pack if you're chugging six-packs afterwards.