Body Sculpting Bible for Abs: Men’s

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INFORMACIJA

AUTOR
Villepigue
DIMENZIJA
4,11 MB
NAZIV DATOTEKE
Body Sculpting Bible for Abs: Men’s.pdf
ISBN
5275361571229

OPIS

It’s abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there. The Body Sculpting Bible for Abs: Men’s Edition targets the abdominal muscles and the appearance of the stomach with its tested and proven 14-day program that will define and sculpt the six-pack. Now featuring a follow-along DVD to help launch the rigorous interval training program, this book and DVD combo teaches how the average Joe can use traditional and trendy exercises to pack on muscle and burn body fat using the periodization principle, plus: • just-for-men features like increased weight resistance and motivation techniques to keep you focused • dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls • an all-new 30-minute follow-along DVD to keep you motivated

In fact, we even have a CoolSculpting treatment room dedicated exclusively to our male clients, aka, the Man Cave. Men can enjoy the benefits of CoolSculpting while relaxing in an upscale spa environment, watching sports and news on 3 flat screen TV's, and even sipping on a ... The 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results—washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns—just keep on coming.

The Body Sculpting Bible for Men, Third Edition is the gold standard for body sculpting. It's everything you've ever wanted in a fitness book and everything you've ever wanted in a training regimen—and it will give you everything you've ... It's abdominal shaping at its best: the best exercises, the best nutrition plan, and the best training schedule out there.

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