Cycle for Life

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Cooke, Nicole
11,86 MB
Cycle for Life.pdf


Nicole Cooke is the world’s number one cyclist and has won world titles on both road and mountain bikes. A life-long cycling enthusiast, no one knows the satisfaction of spending time in the saddle better than her. In this book, she will demonstrate how to start cycling if you are a beginner, and if you are already a keen cyclist, how to develop. She’ll explain the terms of cycling, discuss the type of bike and equipment you need at each level, and help you refine your riding style and improve fitness. ‘Cycling involves three crucial elements, the body, the brain and the bike,’ says Nicole. ‘All three must be prepared properly to have success in cycling whether it is for pleasure or for racing.’

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Plants, sun and moon are a way of life and is the most powerful way to completely heal the body. Cycle for Survival is a high-energy indoor team cycling event that provides a tangible way for you to fight back. 100% of all money raised directly funds lifesaving rare cancer research at Memorial Sloan Kettering. Despite this, they cycle back to the USD wellness center once a year for the fraternity's Cycle for Life fundraiser.