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The Official Handbook of the Mountain Leader and Walking Group Leader Schemes
This is a major reference book for every walker as well as for those who wish to lead groups in the British hills. It’s functional design with easy reference colour coded pages, striking illustrations that complement the text and accurate mapping make this book an indispensable guide to the skills required for summer hill walking. The publisher (Mountain Leader Training) has been at the forefront in the development of walker’s skills for forty years. This book is the first of a series of manuals for walkers and climbers and has been produced by collaboration between the authors at the Mountain Training Trust’s centre, Plas y Brenin, and experts within Mountain Leader Training.
795 likes. Clonakilty Walking Club, West Cork, Ireland, is made up of a group of friends who get together to walk the hills of Cork, Kerry and the world.
There are four walking trails on the hill, the Geo and Corbett trails are suitable for buggies and mobility scooters.
Walking at a typical exercise pace on flat ground rates 4.3 MET, while walking uphill rates 5.3 MET (for a 5% grade) and a whopping 8 MET for grades from 6% to 15 ...
Hill walking is the practice of walking on hills or small mountains, usually for the purposes of enjoyment, exploration, and exercise. In general, hill walking is less physically challenging than rock climbing or scrambling, and is perhaps best likened to intense hiking.