Swimming Training

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Barth, Katrin
6,95 MB
Swimming Training.pdf


If you have learned to swim and you want to do more, then you start swim training. This book will help you with that. It describes the techniques of the different strokes from start, to turn, to finish, and tells you how to correct mistakes to become an accomplished swimmer. As in the previous book “Learning Swimming” the dolphin girl “Fini” will be at your side, offering support and advice. You will find out how to improve your fitness level specifically for swimming, how training on land can be helpful, and how to prepare for a swim meet. In addition to all of the swimming information you will also find useful tips on nutrition, equipment, and life saving in the water. The easy to read text and descriptive illustrations, as well as the many opportunities to make personal entries, make this book an important training companion.

‎اكاديميه سباحه والعلاج المائي من سن 3 سنين لحد 70 سنه‎ Aqua Shop is the swimming worlds leaders when it comes to providing you with the best swimming training equipment possible. Giving you the best leading-edge branded equipment and prices for swim kickboards, swimmer's snorkels, swim flippers, swim hand paddles, swim pull bouys and stretchcordz.

This is good news as you are less likely to pick up an injury compared to other sports. You should not enter your first open water event without having swum previously in the outdoors, regardless of whether you will be swimming in a wetsuit or not. Peter has fun swimming.