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"The client's time is ... Online personal training is the latest, most flexible way to get into a fitness routine that lasts; on your own time, in your own place. There are many options out there, but we find it important to work directly with a real, certified trainer who designs custom workouts for the most effective workout possible, and keeps you motivated and ... If your Personal Trainer is serious, they'll have a 'Client agreement form' on that should be informed about refunds if you don't finish the sessions.