Pročitajte knjigu izravno u pregledniku. Preuzmite knjigu u PDF, TXT, FB2 formatu na svoj pametni telefon. I još mnogo togasiezrobi.org.
Pilates is a unique exercise system that gives rapid yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home. Alycea Ungaro lives and works in New York USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York – tribeca Bodyworks which is dedicated to teaching the classic techniques developed by Joseph Pilates.
Everyday low prices and free delivery on eligible orders.
Full body motion workout. Our mat classes focus on building strength, increasing body awareness and coordination.
I'm Gerry Lewendon. I specialise in running small classes teaching Pilates with the use of specialist equipment.